Improve Your Health
in Just Minutes a Day
Healthy Aging –
- 99% of people who live to a healthy old age have habitual habits of happiness and optimism!
Heart Disease –
- 75% have habitual pattern of anger and blame
- 15% have habitual pattern of hopelessness
- 75% have habitual pattern of hopelessness
- 15% have habitual pattern of anger and blame
People with habitual hopelessness die 35 years younger than average!
These life-threatening diseases are at least
Wouldn’t it make more sense not to get sick in the first place?
The Choice is Yours!
The top three causes of death in the U.S.A. are caused by emotional habits and lifestyle choices:
1. Heart Disease
3. Medical Interventions (Including correctly administered prescription drugs, surgeries, vaccines, hospital mistakes, illnesses contracted in hospitals – over 783,966/year!)
You CAN improve your odds for maintaing health simply by changing
your emotional and nutritional habits, and avoiding hospitals!
Positivity and optimism –
- Are Learned Skills
- Are the Strongest Factors in Health & Well-being
- Will even change your DNA & Genetic codes!
- Can be increased with EFT and Matrix Reimprinting
Other important health
factors are –
- good nutrition
- freedom from toxins
- good dental care
- proper spinal alignment
- fresh air
- and most of all LOVE – and who is the most important person to love? Yourself!
Your thoughts and emotions
determine over 90% of your health!
Learning new habits of optimism and happiness may be the single biggest factor in creating and maintaining health and vitality for a lifetime. Isn’t it worth making the effort to improve those habits now?
- Shed the blame habit
- Drop the anger habit
- Break the depression cycle
- Shed those extra pounds
- Feel good about yourself
- Make friends with your body
- Enhance your immune system
- Release your limiting beliefs
- Love yourself!
For Lots More Information on Health and Wellness
Visit My HealItAll.com Website
Why Personal Health Coaching?
Your coach is like your own personal cheerleader, fairy godmother, and good listener all rolled into one. You have probably noticed that habits are not always easy to change. Sometimes it really helps to have someone on your side – celebrating your victories, listening and really hearing you on a deep level, giving you honest and supportive feedback, honoring your process, and helping you stay on track.
If you have tried in vain to make changes before, or you just feel stuck where you are, coaching could be the key to the breakthrough you have been looking for.
Your mind controls almost every aspect of your health:
- weight loss
- strengthening immune function
- balancing hormones
- improving sugar metabolism
- healing disease
- increased energy & vitality
- even your genetic programming!
- Isn’t it time that YOU control your mind?
Email Bernadette Wulf (707) 824-0675